Thank you so much for visiting Liis on Life! I am so happy to share this space with you and am looking forward to connecting often. Yes, this website is a play on my name… but it really does reflect a new energy for me, a new direction, a new purpose in life. If we […]
You will notice on my site and in my social media posts that I reference Paleo food and share my healthy concoctions quite frequently. If you have found your way to Liis on Life, you may already know a bit – or a lot – about the Paleo way of eating. Or you may have […]
Want to get really in tune with the gloriousness that is your body? Have it fall apart completely. Wake up one day and your legs work. Wake up another and they don’t. Same with your brain. Especially your brain. Have abilities. Lose abilities. Have abilities. Lose abilities. Have abilities. (Wanted to end that on an […]
Why do we love and admire children so much? Why do they make us laugh even when they are doing everyday activities? I know why. Kids lead honest lives and adults lie. We do. Let me explain. Kids do not deny themselves simple everyday pleasures. Adults do. Kids do not stifle their feelings. Adults do. […]
Would you ever leave home without brushing your teeth? Of course not. Really gross. (And if you do, well, um, we can’t be friends) The thought of it would never occur to you. It is something necessary to feel good, to feel refreshed, to start your day. Without ever questioning it, it is simply a […]
There are two types of people who completely mess up the compliment process. I like to label these folks Rebounders and Blockers. Unfortunately, it’s generally women. Let’s break these down shall we? Several years back I was chatting with my dear friend Meghan and she paid me a compliment. As per conditioning and without hesitation, […]
Oh Harriett, I want to be just like you when I grow up. In June of this year, 91-years-young Harriett Thompson completed her 15th marathon in 16 years in San Diego finishing in 7 hours, 7 minutes and 42 seconds. She crushed the previous record time for her age category by almost 3 hours despite […]
My closet looks happy. It looks like this website – bright, serene and colourful and reflects all aspects of my personality. I like to think I have created a website that is peacefully energetic and think my clothing looks the same. But this wasn’t always the case and it took purging my closet and preparing […]
I am quite smitten with any child who creates a company so when I saw Moziah Bridges, the dynamic, passionate and sharp 11 year old CEO of Mo’s Bows winning over the tough judges on Shark Tank I couldn’t stop grinning. I admired the fact that the sharks turned down his investment request because […]
When I think of my grandma, and I say this with the utmost respect and awe, I think of dirt and dill. The yield she got out of her tiny garden was mind blowing. And it forms many of my fondest childhood memories. We’d have many conversations about good dirt and bad dirt. One had […]
