Creating a Life You Love & Amping Up Mindfulness with the Soul Homework Podcast

Why hello new podcast! January 15th was the birth of the Soul Homework podcast and I have had the honour of having incredible chats with so many fascinating guests already. I can’t wait to see what 2019 brings!

I am constantly asked for advice about small changes we can make to bring easy change and happiness into our busy, daily lives. I love that each guest offers up simple “Soul Homework” we can all implement immediately. One common element with each guest is that their trials, tough roads and journeys have led them to carve out change and happiness in ways their earlier selves could have never imagined. There is serious shift happening in our time outs, in our aha moments! There is growth in the mess, in the uncomfortable, in the need to do something differently from everyone else. These chats also represent that we are not alone. There are others that have trudged through the muck too – and come out the other side. There are others attempting to change the world in small but massively important ways. Soul Homework is all about “little” changes and steps leading to big change.

It has taken me years to be able to speak properly again after my journey with Gluten Ataxia and Hashimoto’s. I experienced slurring, stuttering, nerve issues around my mouth, having to build up my energy and motor skills enough to be able to speak longer (2o minutes daily was the norm for quite some time) and being able to have cohesive conversations with severe brain fog and memory issues. I never thought I would be able to host a podcast or do the work associated with it so to say this step means the world to me would be an understatement. The power to use one’s voice and express one’s thoughts is one of the biggest gifts and I feel blessed to be able to share such incredible chats with all of you!

New episodes will be released every month on the 5th, 15th and 25th. I believe there is much energetic power in numbers and was delighted when I saw the energetic meaning of 5-5-5!

555 – Major changes and significant transformations are here for you. You have an opportunity to break out of the chrysalis and uncover the amazing life you truly deserve. (Doreen Virtue, Angel Numbers)

The first 5 episodes are up with my soul sister Possibility Hacker Shelli Varela helping me launch the show followed by chats with Connection Catalyst Jan Keck, Creatrix Gail Jessen and Cam Algie who is helping us learn how to play again through improv. So looking forward to continuing to bring you guests that will inspire you to create a life you love!

Have an idea for a guest that has transformed your world in beautiful ways? Someone sharing his or her amazing story and gifts with the world? Let me know in the comments below. And when you do listen to the show, please take a few moments to share a short review on iTunes. Every comment helps the show get to the ears of more listeners and is so appreciated! To many beautiful conversations this year and beyond.