Hi There!

I’m Liis, a Wellness Content Creator from Toronto, Canada. I create products, meditative recordings and videos to help you celebrate yourself and amplify your mindfulness daily. Shift happens in the little steps we take every day that lead to leaps of change. It’s time to throw down the happy, embrace self-love, expand your mind, body & soul and consciously create a happy life you love.

Liis Windischmann standing in front of burgundy brick wall