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Liis Windischmann Liis on Life
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Liis on Life Let's change the body conversation
Sharing some great meditation techniques

Sharing Some Great Meditation Techniques

Meditation has saved me a million times over.  There is no way I would have got through my healing journey without it.  When my brain and body seemed to be operating in another universe, meditation would bring everything back into focus. I would literally sneak meditation in whenever and wherever I could in an attempt […]

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